Level Two is for those who are comfortable dancing and moving feels like second nature.
Mood: Lit and Crunk
Feels Like: The best pregame session to get your body and mind ready for your homecoming dance
Mood: Lit & Crunk
Feels like: You need a F a B up, and that B being yo damn selffffff…. Yuhhhhhhhh
Difficulty: Level 1
Mood: Lit and Crunk
Main Focuses: Lower Body, Arms and Core
Feels like: Vibing with your friends
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Legs, Core and Cardio
Feels like: Meow meow, purr purr, hisss hisss
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Cardio with some fun
Feels like: A FIESTA with chips and salsa
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Cardio Hiit, Core, and Legs
Feels Like: Do we have to say it…. LIT!!
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Legs, Butt, and Core
Feels Like: You’re the baddest on the block
Difficulty: Level 2
Mood: Spiritual and Deep
Main Focuses: Lower Body and Core
Feels like: Getting centered and feeling right
Difficulty: Level 2
Mood: Spiritual and Deep
Main Focuses: Cardio/Legs and Core/Oblique
Feels Like: A spiritual session for you and your dang self
Difficulty: Level 2 - NONSTOP workout
Mood: Lit and Crunk
Main Focuses: Legs and Abs
Feels like: Dis one is juicy and sweet!
Difficulty: Level 2 - NONSTOP workout
Mood: Spiritual and Deep
Main Focuses: Use your entire body in this series and feel a sense of release and relief
Feels like: When Naughty goes alternative spiritual, it’s always a deep experience
Difficulty: Level 2 - NONSTOP workout
Mood: Sexy and Spicy
Main Focuses: Full body workout
Feels like: Goddess Tarzan Jane energy. An intense and therapeutic workout that will push you and your stamina! Go on this mental and physical journey and feel the heat build within and pore out onto your ...
Difficulty: Level 2 - NONSTOP workout
Mood: Spiritual and Deep
Main Focuses: Full body workout
Feels like: That release you’ve been needing
Difficulty: Level 2 - NONSTOP Workout
Mood: Lit and Crunk
Main Focuses: A$$
Feels Like: Confident b*tch big booty burn
Difficulty: Level 2 - NONSTOP Workout
Mood: Sexy and Spicy
Main Focuses: Full Body Cardio HIIT
Feels like: Fulfilling that sugar craving with a little ass shaking
Difficulty: Level 2 - NONSTOP Workout
Mood: Lit and Crunk
Main Focuses: Full body KILLA
Feels like: Being HYPE with your homegirls
Difficulty: Level 2 - NONSTOP Workout
Mood: Sexy and Spicy
Main Focuses: Cardio Based Full Body
Feels Like: Empowering, bad b*tch vibes
Difficulty: Level 2 - NONSTOP Workout
Category: Lit and Crunk
Main Focuses: Cardio Based Full Body
Feels Like: Finally vibing to all those bops stuck in your head
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Legs, Inner/Outer thighs and Cardio
Feels Like: You’re putting in hella work
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Full Body
Feels Like: Aggressive, releasing, and empowering
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Cardio, Core, and Legs
Feels Like: Getting hype, having hella fun and shaking your Ying Yang thang
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Full Body Burns Baby
Feels Like: Being a vixen
