Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Cardio Hiit, Core, and Legs
Feels Like: Do we have to say it…. LIT!!
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Legs, Butt, and Core
Feels Like: You’re the baddest on the block
Difficulty: Level 2
Mood: Spiritual and Deep
Main Focuses: Lower Body and Core
Feels like: Getting centered and feeling right
Difficulty: Level 2
Mood: Spiritual and Deep
Main Focuses: Cardio/Legs and Core/Oblique
Feels Like: A spiritual session for you and your dang self
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