Difficulty: Level 2
Category: Get Crunk
Main Focuses: Cardio Hiit, Core & Legs
Feels Like: Do we have to say it…. LIT!!
Songs in Series:
BOP - DaBaby
Body - Megan Thee Stallion
WAP - Cardi B
What’s Poppin - Jack Harlow Feat. DaBaby, Lil Wayne & Tory Lanez
Difficulty: Level 2
Main Focuses: Legs, Butt, Core
Feels Like: you’re the baddest and boujeeist on the block
Songs in Series:
Pure Water - Mustard, Migos
Walk It Talk It - Migos, Drake
Bad And Boujee - Migos, Lil Uzi Vert
Slide - Calvin Harris, Frank Ocean, Migos
Difficulty: Level 2
Category: In Your Feels
Main Focuses: Lower Body & Core
Feels like: Getting centered & feeling right
Songs in Series:
Royals - Lorde
Ribs - Lorde
Green Light - Lorde
Team - Lorde
Difficulty: Level 2
Main Focuses: Cardio/Legs, Core/Oblique
Feels Like: a spiritual session for you and your dang self
Songs in Series:
Stomp (Remix) - Kirk Franklin
God’s Plan - Drake
Revolution - Kirk Franklin, The Family
Godspeed - Frank Ocean
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