April Week 2
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POP DAT ASS • L2
Instructor: Janelle
Difficulty: LV 2ish
Mood: Lit and Crunk
Main Focus: Booty Shakin
Feels like: Your at the club shaking that thang for a dangalang -
FIRE UP DAT UPPER HALF • L2
Fire Up dat Upper Half
Difficulty: Level 2
Mood: Happy and Joyous
Main Focuses: Core, Upper Body, & Cutie dance moves
Feels like: You’re a weird butterfly strong shoulder warrior -
MISSY • L1
Instructor: Janelle
Mood: Lit and Crunk
Main Focuses: Core, Cardio, Legs, and Butt
Feels Like: Feisty, wild and a great freaking timeTo work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231