Instructor: Kira
Main Focus: Full Body Dance Workout
Level: 2
Mood: Lit And Crunk
Feels Like: Playing Whack A Mole On The Highway

Instructor: Rudy
Main Focus: A Warm Up
Feels Like: A Gentle Wake Up
Mood: Spiritual And Deep
Level: 2

Main Focus: A Core Workout
Feels Like: A Range Of Core Emotions
Mood: Happy and Joyous
Level: Intro

Instructor: Jazzi
Main Focus: Cardio And Core
Feels Like: You're Performing For Your Stuffies And Your Kitties
Mood: Happy And Joyous
Level: 1

Instructor: Matt
Main Focus: A Full Body Workout Dance Workout
Feels Like: Getting Ready For My Tarzan
Mood: Happy And Joyous
Level: 1

An Audio Experience That Feels Like It's Your Time To Shine

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: You're Ready To Celebrate You And Shine
Energy: Mid Range
Ideal Location: Park, Living Room or Indoor Space
Level: 1