Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: A Crazy Gentle Muppet Party
Mood: Naughty Gentle
Level: 2

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body
Mood: Naughty Gentle
Level: 1

Instructor: Kira
Main Focus: Warm Up
Feels Like: A Gradual Climb
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: Core / Abs / Cardio
Feels Like: A Fun Day At The Fair But Working Out While You’re There
Mood: Happy And Joyous
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Refocusing And Getting A Grip On Life
Mood: Gentle
Level: Intro