Instructor: Kira
Mood: happy and joyous
Main focus: Core
Feels like: Sunday Brunch Party with your funny friends where you laugh alot and your abs hurt

Fire Up dat Upper Half
Difficulty: Level 2
Mood: Happy and Joyous
Main Focuses: Core, Upper Body, & Cutie dance moves
Feels like: You’re a weird butterfly strong shoulder warrior

Instructor: Janelle
Mood: Lit and Crunk
Main Focuses: Core, Cardio, Legs, and Butt
Feels Like: Feisty, wild and a great freaking time

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231