Instructor: Janelle
Main Focus: A Low Impact Full Body Workout
Level: 2
Mood: Bloody Bitch
Feels Like: Sensual And Catering
Burn Check: 138 Calories

Instructor: Jazzi
Main Focus: Warm Up
Feels Like: A Warm Up That Is Secretly A Workout
Mood: Happy and Joyous
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Log Jumping With Your Friends
Mood: Lit And Crunk
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Pretty And Patient
Mood: Lit And Crunk
Level: Intro

16+ EXPLICIT LANGUAGE
Class Name: Lifetime With Your Body
Instructor: Janelle
Main Focus: Cardio, High knees, Jumping Jacks, Shuffles, Lunges And Mountain Climbers
Feels Like: Your Soul Is Happy In Your Body.
Energy: Full Range
Ideal Location: Track, Park, Flat And Safe Outdoor Space
Level: 2