Up Next in AUGUST Week 3

• 

  26:56

  START HERE • L INTRO

  START HERE • L INTRO

  Instructor: Natalie
  Main Focus: A Full Body Dance Workout
  Feels Like: A Good Place To Start
  Mood: Happy And Joyous
  Level: Intro

• 

  35:17

  GREATNESS (PROGRESSION) • ALL LEVELS

  GREATNESS (PROGRESSION) • ALL LEVELS

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: A Playful Expectation
  Mood: Lit And Crunk
  Level: All Levels

• 

  27:24

  LIFETIME WITH YOUR BODY • L2

  LIFETIME WITH YOUR BODY • L2

  16+ EXPLICIT LANGUAGE
  Class Name: Lifetime With Your Body
  Instructor: Janelle
  Main Focus: Cardio, High knees, Jumping Jacks, Shuffles, Lunges And Mountain Climbers
  Feels Like: Your Soul Is Happy In Your Body.
  Energy: Full Range
  Ideal Location: Track, Park, Flat And Safe Outdoor Space
  Level: 2