Up Next in AUGUST Week 4

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  11:57

  ASS • L1

  ASS • L1

  Instructor: Janelle and Rudy
  Main Focus: Butt and Legs
  Feels Like: Jim Carey with some fatty cakes
  Mood: Sexy and Spicy
  Level: 1

• 

  14:58

  YOGA / STRETCH FLOW

  YOGA / STRETCH FLOW

  Instructor: Judson
  Main Focuses: Breathe & Release
  Feels Like: Reconnecting With Yourself With Chill Out Captain Judson.
  Mood: Naughty Mindful
  Level: All Levels

• 

  34:30

  LET GO with Rudy • L1

  LET GO with Rudy • L1

  Instructor: Rudy
  Main Focuses: Full Body Dance Cardio Workout
  Feels Like: Releasing and letting go of the limits we put on ourselves while feeling STRONG AF.
  Mood: Sexy and Spicy
  Level: 1