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PRESENCE IN PEACE • L1
Instructor: Janelle
Main Focus: Balance, Squeezing and Holding
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body.
Mood: Naughty Gentle
Level: 1 -
NO NO NO • L INTRO
Instructor: Janelle
Main Focus: Full Body Workout
Feels Like: Saying No to Old Bad Habits and Saying Yes to Good New Ones.
Mood: Sexy and Spicy
Level: Intro -
S*XY STRETCH • L1
Instructor: Rudy
Main Focuses: Full body stretch
Feels Like: A Confident B*tch Stretching With Rudy
Mood: Sexy and Spicy
Level: All Levels -
LAUNCH with Rudy and Janelle • L2
Instructor: Rudy and Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!!
Mood: Lit and Crunk
Level: 2
