Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Connected
Mood: Spiritual And Deep
Level: Intro
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

SECOND TRIMESTER
Instructor: Brinn
Main Focus: A Full Body Dance Work Out
Feels Like: Tapping Into Your Vibey Sensual Goddess
Mood: Sexy and Spicy
Level: Intro

16+ EXPLICIT LANGUAGE
Class Name: Walking For The Fam
Instructor: Janelle
Main Focus: Cardio, Squats, Lunges
Feels Like: Showing Up For Yourself, Your Health, And Your Fam
Energy: Full Range
Ideal Location: Track, Park, Flat And Safe Outdoor Space
Level: 1

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Remembering Your Energy Is Special
Mood: Sexy And Spicy
Level: 1