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DISCOVER Week 3

DISCOVER Week 3

New Year Naughty Me: DISCOVER Week 3

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DISCOVER Week 3
  • HELLO POWER • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Hush Hush And Work, Buff Buff Then Blossom.
    Mood: Lit And Crunk
    Level: 1

  • BBO (BURN BOOTY OFF) • L1

    Instructor: Rudy
    Main Focus: A Booty / Lower Body Workout
    Feels Like: Your Ass Is Gonna Fall Off But You Love It.
    Mood: Sexy And Spicy
    Level: 1

  • CHAMPAGNE AND TOAST • L INTRO

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: The Perfect Balance.
    Mood: Lit And Crunk
    Level: Intro

  • REACH IN THE POWER OF SILENCE • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Hearing Our Own Individual Thoughts In Silence
    Mood: Spiritual And Deep
    Level: 1

  • SOLD OUT SHOW • L1

    Instructor: Jazzi
    Main Focus: Cardio And Core
    Feels Like: You're Performing For Your Stuffies And Your Kitties
    Mood: Happy And Joyous
    Level: 1

  • WAKE UUUPPP • L1

    Instructor: Kira
    Main Focus: A Warm Up
    Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
    Mood: Happy And Joyous
    Level: 1

  • HERE AND NOW • L1

    Instructor: Rudy
    Main Focus: Upper Body
    Feels Like: You Can Carry All The Groceries In One Trip.
    Mood: Sexy And Spicy
    Level: 1

  • SENSUAL STRETCH • L2

    Instructor: Janelle
    Main Focus: A Sexy Stretch
    Feels Like: An Empowering Feminine Flow
    Mood: Sexy And Spicy
    Level: 2

  • JOURNAL SESSION w Brazil 03

    A Guided Meditation + Journal Session with Director Brazil