Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Log Jumping With Your Friends
Mood: Lit And Crunk
Level: Intro

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Party With Your Five Closest Friends
Mood: Happy And Joyous
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Making Love To Your Spiritual Self On A Thursday.
Mood: Spiritual And Deep
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: You're Filling Up Your Cup Of Life
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body
Mood: Naughty Gentle
Level: 1

Instructor: Kira
Main Focus: Core
Feels Like: Giddy, Groundy, Sprouty
Mood: Happy And Joyous
Level: 2

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: A Rhythmic Flow When You Know Where To Go
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Working Out In A Forest With Mini Trees And Mini Winnie The Poohs
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're A Strong Airplane That's Ready For Lift Off
Mood: Spiritual And Deep
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: A Continuous Rhythm
Mood: Bloody Bitch Interval
Level: Intro

Instructor: Judson
Main Focuses: Breathe And Release
Feels Like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels