Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Lower body
Feels Like: Your legs wanna scream and cry but you do know why
Difficulty: Level 2
Mood: Lit & Crunk
Main Focuses: Full body dance cardio workout
Feels Like: The best pregame session to get your body and mind ready for your homecoming dance
To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231
*Captions / Subtitles Available*
Difficulty: Level 1
Mood: Sexy & Spicy
Main Focuses: Full body dance cardio workout
Feels Like: Getting in the zone to reminder yourself that you’re fire and desire
To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Full body workout
Feels like: Working out with the MF artist
Songs in Series:
Baby It’s You - JoJo
Worst I (Assume) - JoJo
Leave (Get Out) - JoJo
Spiral SZN - JoJo
Fresh New Sheets - JoJo
