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HAPPY AND JOYOUS

HAPPY AND JOYOUS

Move for pure joy! These classes are filled with uplifting music, playful steps, and routines designed to boost your mood. Dance, smile, and let your body flow as you connect with feel-good energy that leaves you glowing long after class ends.

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HAPPY AND JOYOUS
  • CUTIE CORE • L1
    14:07
    CUTIE CORE • L1

    CUTIE CORE • L1

    Instructor: Kira
    Main Focus: Core
    Feels Like: Sunday Brunch Party With Your Funny Friends And You Laugh A Lot.
    Mood: Happy And Joyous
    Level: 1

  • SUPERMAN THAT HO • L1
    14:29
    SUPERMAN THAT HO • L1

    SUPERMAN THAT HO • L1

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: You're A Superhero.
    Mood: Happy And Joyous
    Level: 1

  • JAZZURTHIGHS • L INTRO
    13:38
    JAZZURTHIGHS • L INTRO

    JAZZURTHIGHS • L INTRO

    Instructor: Kira
    Main Focus: Jazz Inspired Full Body Dance Workout
    Feels Like: Jane Fonda Realness
    Mood: Happy And Joyous
    Level: Intro

  • CALM HAPPY TREE • L2
    24:45
    CALM HAPPY TREE • L2

    CALM HAPPY TREE • L2

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Working Out In A Forest With Mini Trees And Mini Winnie The Poohs
    Mood: Happy And Joyous
    Level: 2

  • NOT SO BASIC • L1
    26:22
    NOT SO BASIC • L1

    NOT SO BASIC • L1

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels like: One Step At A Time. Don’t Trip.
    Mood: Happy And Joyous
    Level: 1

  • TOKYO • L INTRO
    14:09
    TOKYO • L INTRO

    TOKYO • L INTRO

    Instructor: Janelle
    Main Focuses: A Full Body Dance Workout
    Feels Like: You're Gonna Need A Sip Of Pepto Bismol.
    Mood: Happy And Joyous
    Level: Intro

  • FIRE UP DAT UPPER HALF • L2
    23:03
    FIRE UP DAT UPPER HALF • L2

    FIRE UP DAT UPPER HALF • L2

    Instructor: Janelle
    Main Focuses: Core, Upper Body, And Cutie Dance Moves
    Feels Like: You’re A Weird Butterfly Strong Shoulder Warrior.
    Mood: Happy And Joyous
    Level: 2

  • 80's CORE ARACHNOPHOBIA • L2
    09:20
    80's CORE ARACHNOPHOBIA • L2

    80's CORE ARACHNOPHOBIA • L2

    Instructor: Janelle
    Main Focus: Core
    Feels Like: Spiders Are Coming To Bite You And Take Chunks Out Of Your Skin
    Mood: Happy And Joyous
    Level: 2

  • WILD RIDE • L2
    22:20
    WILD RIDE • L2

    WILD RIDE • L2

    Instructor: Janelle
    Main Focuses: A Full Body Dance Workout
    Feels Like: A Few Shots Of Red Bull.
    Mood: Happy And Joyous
    Level: 2

  • ABS • L2
    12:14
    ABS • L2

    ABS • L2

    Instructor: Janelle
    Main Focus: Abs
    Feels Like: A Fun Day At The Fair But Working Out While You’re There.
    Mood: Happy And Joyous
    Level: 2

  • JINGLE JANGLE • L1
    20:09
    JINGLE JANGLE • L1

    JINGLE JANGLE • L1

    Instructor: Janelle
    Main Focuses: A Full Body Dance Workout
    Feels Like: You're Burning Off Calories From The Cookies You Stole From Santa.
    Mood: Happy And Joyous
    Level: 1

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