Difficulty: Level 1
Category: In Your Feels
Main Focuses: Cardio, Abs and Lower Body
Feels like: An emotional rollercoaster
UPLIFT YOUR GIFT • L2
Difficulty: Level 2 - NONSTOP workout
Category: In Your Feels
Main Focuses: Use your entire body in this series and feel a sense of release and relief
Feels like: When Naughty goes alternative spiritual, it’s always a deep experience
Songs in Series:
Counting Stars - OneRepu...
Difficulty: Level 1 - NONSTOP Workout
Category: In Your Feels
Main Focuses: Core & Cardio
Feels like: You’re working out with your ex-boyfriend
Songs in Series:
U Know What’s Up - Donell Jones Feat, Left Eye
U Remind Me - Usher
Let Me Love You - Mario
Ice Box - Omarion
Miss Independent - Ne-...
DEEP ADELE • L2
Difficulty: Level 2 - NONSTOP workout
Category: In Your Feels
Main Focuses: Full body workout
Feels like: That release you’ve been needing
Songs in Series:
Easy On Me - Adele
Rolling in the Deep - Adele
Rumour Has It - Adele
Send My Love - Adele
Someone Like You - Adele
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