Difficulty: Level 1
Main Focuses: Full Body
Feels Like: a reset
Songs in Series:
Chandelier - Sia
Latch (Remix) - Disclosure Feat. Sam Smith & Schoolboy Q
I Need Your Love - Calvin Harris Feat. Ellie Goulding
Lights - Ellie Goulding
Difficulty: Level 2
Main Focuses: Core, Butt/Legs, Arms
Feels Like: the emotional and powerful me-time you needed
Songs in Series:
Hit Different - SZA
Crzy - Kehlani
Boo’d Up - Ella Mai
The Worst - Jhene Aiko
Difficulty: Level 3
Main Focuses: Full Body and Mind
Feels Like: … a spiritual awakening
Songs in Series:
Wake Me Up - Avicii
Titanium - David Guetta Feat. Sia
Don’t You Worry Child - Swedish House Mafia Feat. John Martin
Stay - Zedd Feat. Alessia Cara
Difficulty: Level 2
Main Focuses: Full Body
Feels Like: mental and physical alignment
Songs in Series:
Move Your Body - Sia
Clarity - Zedd Feat. Foxes
Stay The Night - Zedd Feat. Hayley Williams
Breathe - Telepopmusik
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