INTRO FOR BEGINNERS

This is for Absolute Beginners!! Start here to get your momentum going

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  • INTRO 1 • DYVE

    Difficulty: Intro
    Mood: Lit and Crunk
    Main Focuses: Arms and Legs
    Feels Like: You ain’t got time for these hoez

  • INTRO 2 • NICO

    Difficulty: Intro
    Mood: Happy and Joyous
    Main Focuses: Abs and Legs
    Feels Like: A good time

  • INTRO 3 • TOKYO

    TOKYO • INTRO
    Difficulty: Intro
    Mood: Happy and Joyous
    Main Focuses: Full body workout

  • INTRO 4 • JAELA

    Difficulty: Intro
    Mood: Lit and Crunk
    Main Focuses: Abs, Booty and Cardio
    Feels Like: You’re flaunting dat naughty body

  • INTRO 5 • BOBBY

    Difficulty: Intro
    Mood: Sexy and Spicy
    Main Focuses: Legs, Abs and Back
    Feels Like: HOT SAUCE