Instructor: Janelle
Main Focus: Upper Body
Feels Like: Your Triceps Are Trying
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: An Abdominal Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Fully Tapping In To Receive The Gift Of Joy
Mood: Lit And Crunk
Level: Intro

Instructor: Janelle
Mood: Mindful
Level: All

Instructor: Janelle
Main Focus: A Cardio Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: Level 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Log Jumping With Your Friends
Mood: Lit And Crunk
Level: Intro

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Class Name: Praise
Main Focus: A Full Body Dance Workout
Feels Like: Worship
Mood: Happy and Joyous
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Running With Yourself And Your Squad Behind You
Mood: Spiritual and Deep
Level: Intro

An Audio Experience That Feels Like It's Your Time To Shine

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: You're Ready To Celebrate You And Shine
Energy: Mid Range
Ideal Location: Park, Living Room or Indoor Space
Level: 1

Instructor: Janelle
Main Focus: Upper Body
Feels Like: Dolphins Flappin Out The Water
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Hush Hush And Work, Buff Buff Then Blossom.
Mood: Lit And Crunk
Level: 1

Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro

Instructor: Janelle
Main Focus: A Lower Body And Glute Workout
Feels Like: The Bad For The Good.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Brushing Off Spaghetti String Energy
Mood: Spiritual And Deep
Level: 2

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Remembering Your Energy Is Special
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: Upper Body / Lower Back
Feels Like: Your Green Juice Brings All The Boys To The Yard
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You Don't Have To Question If It's Real.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Sexy Stretch
Feels Like: An Empowering Feminine Flow
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Hearing Our Own Individual Thoughts In Silence
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Moving With Joy And Purpose.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You're Performing Jump Lunges At A WEHO Club While Trying To Catch Balls
Mood: Sexy And Spicy
Level: 2