JOYFUL JAMS

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  • QUICKIE W/ JANELLE • L1

    Difficulty: Level 1 - NONSTOP Workout
    Category: Joyful Jams
    Main Focuses: Cardio Based Full Body
    Feels Like: Squeeze in a fast but fun workout for when you’re in a rush
    Songs in Series:
    Just Dance - Lady Gaga & Colby O’Donis
    Shake It Off - Taylor Swift
    California Gurls - Katy Perry & Snoop D...

  • FUNK • L1

    Difficulty: Level 1 - NONSTOP Workout
    Category: Joyful Jams
    Main Focuses: Cardio Based Full Body
    Feels Like: A trip… to Funkytown
    Songs in Series:
    Uptown Funk - Mark Ronson Feat. Bruno Mars
    Happy - Pharrell Williams
    24K Magic - Bruno Mars
    Funkytown - Lipps Inc.
    Super Freak - Rick James
    Br...

  • POP A SQUAT • L1

    Difficulty: Level 1
    Main Focuses: full body baby
    Feels Like: a sassy dance break
    Songs in Series:
    Levitating - Dua Lipa
    Just Dance - Lady Gaga
    Tick Tock - Ke$ha
    Positions - Ariana Grande

  • NEW SHIZNET • L2

    Difficulty: Level 2
    Main Focuses: Arms, Butt, Cardio
    Feels Like: jammin in the car to your new favorites
    Songs in Series:
    Don't Start Now - Dua Lipa
    Fast (Motion) - Saweetie
    LET IT GO (feat. Justin Bieber & 21 Savage) - DJ Khaled
    Good Days - SZA

  • LOSE CONTROL • L2

    Difficulty: Level 2
    Main Focuses: Full Body Burn
    Feels Like: getting lost in the sauce
    Songs in Series:
    Lose Control - Meduza, Becky Hill
    Astronaut In The Ocean - Masked Wolf
    Barbra Streisand - Duck Sauce
    Let Me Go (feat. Florida George & watt) - Hailee Steinfeld & Alesso

  • FERGIE FERG • L2

    Difficulty: Level 2
    Main Focuses: Legs, Butt, Cardio
    Feels Like: sexy, fun, & confident
    Songs in Series:
    Fergalicious - Fergie Feat. Will.I.am
    Glamorous - Fergie
    My Humps - The Black Eyed Peas
    Big Girls Don’t Cry - Fergie

  • ALRIGHT OKAY • L2

    Alright Okay
    Difficulty: Level 2
    Main Focuses: Cardio, Legs
    Feels Like: a powerful montage
    Songs in Series:
    Can’t Hold Us - Macklemore & Ryan Lewis Feat. Ray Dalton
    Let’s Go - Calvin Harris Feat. Ne-Yo
    Shut Up And Dance - Walk The Moon
    Price Tag - Jessie J

  • RIRI • L1

    Difficulty: Level 1
    Main Focuses: EVERYTHING Girl!
    Feels Like: a bad b*tch moment
    Songs in Series:
    Only Girl (In The World) - Rihanna
    Shut Up & Drive - Rihanna
    We Found Love - Rihanna Feat. Calvin Harris
    Pour It Up - Rihanna

  • RiRi • L2

    Advanced Dance Workout

  • BELIEBER • L1

    Lets get your body moving!

  • BIEBER • L2

    Difficulty: Level 2
    Main Focuses: Cardio, Arms & Legs
    Feels Like: youthful, free, fun
    Songs in Series:
    I Don’t Care - Ed Sheeran & Justin Beiber
    Somebody To Love - Justin Bieber Feat. Usher
    Yummy - Justin Bieber
    What Do You Mean? - Justin Bieber

  • MEMBER DIS? • L2

    Difficulty: Level 2
    Main Focuses: Full Naughty BODY
    Feels Like: a fun lil throwback Thursday
    Songs in Series:
    Always On Time - Ja Rule, Ashanti
    Pon De Replay - Rihanna
    Fantasy (feat. Ol’ Dirty Bastard) - Mariah Carey
    I’m So Into You - SWV