Difficulty: Level 1 - NONSTOP Workout
Category: Joyful Jams
Main Focuses: Cardio Based Full Body
Feels Like: A trip… to Funkytown
Songs in Series:
Uptown Funk - Mark Ronson Feat. Bruno Mars
Happy - Pharrell Williams
24K Magic - Bruno Mars
Funkytown - Lipps Inc.
Super Freak - Rick James
Brick House - Commodores
Difficulty: Level 1
Main Focuses: full body baby
Feels Like: a sassy dance break
Songs in Series:
Levitating - Dua Lipa
Just Dance - Lady Gaga
Tick Tock - Ke$ha
Positions - Ariana Grande
Difficulty: Level 2
Main Focuses: Arms, Butt, Cardio
Feels Like: jammin in the car to your new favorites
Songs in Series:
Don't Start Now - Dua Lipa
Fast (Motion) - Saweetie
LET IT GO (feat. Justin Bieber & 21 Savage) - DJ Khaled
Good Days - SZA
Difficulty: Level 2
Main Focuses: Full Body Burn
Feels Like: getting lost in the sauce
Songs in Series:
Lose Control - Meduza, Becky Hill
Astronaut In The Ocean - Masked Wolf
Barbra Streisand - Duck Sauce
Let Me Go (feat. Florida George & watt) - Hailee Steinfeld & Alesso
13 Comments