JULY Week 5

JULY Week 5

Enjoy This Collection Of Naughty Workouts!

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JULY Week 5
  • GREATEST HITS - HAPPY & JOYOUS VOL. 1

    Naughty Greatest Hits: Happy And Joyous Vol.1

    1. Warm Up • Wake Uuup (Kira)  
    2. Cardio • No Pressure (Rudy), Light Up The Sky (Jazzi)
    3. Upper Body • Power Burn (Janelle)
    4. Lower Body • Start Here (Natalie), Neon Lights (Rudy)
    Core • Cutie Core (Kira) 
    5. Cool Down • Happy Feelings (Janelle) 
    ...

  • MUSCLES AND JIGGLES • L2

    Instructor: Janelle
    Main Focus: Upper Body / Lower Back
    Feels Like: Your Green Juice Brings All The Boys To The Yard
    Mood: Sexy And Spicy
    Level: 2

  • TAKE YA TIME • L1

    Instructor: Rudy
    Main Focus: A Full Body Stretch
    Feels Like: A Replenishment
    Mood: Spiritual And Deep
    Level: 1

  • MEDITATION • ALL LEVELS

    Instructor: Judson
    Main Focus: A Mediation
    Feels Like: Regaining Your Energy
    Mood: Spiritual And Deep
    Level: All