Live stream preview
Instructor: Janelle
Main Focus: A Lower Body Dance And Strength Workout With Bands
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Weights Needed: Bands
Up Next in JUNE 2026
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BOOTY BALANCE • L1
Instructor: Brandon
Main Focus: Yoga
Feels Like: A Booty Vinyasa Flow
Mood: Spiritual And Deep
Level: 1
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