Up Next in JUNE 2026

• 

  25:43

  LOSS FOR U WIN FOR ME (PROGRESSION) •...

  LOSS FOR U WIN FOR ME (PROGRESSION) •...

  Instructor: Kira
  Main Focus: A Full Body Dance Workout
  Feels Like: Listening To The Climb By Miley Cyrus
  Mood: Lit and Crunk
  Level: All Levels

• 

  22:25

  POP IT DROP IT • L INTRO

  POP IT DROP IT • L INTRO

  Instructor: Jazzi
  Main Focus: Groove Along Dance Class
  Mood: Sexy & Spicy
  Level: Intro
  Feels Like: Twerks, Hip Winds, And Body Rolls

• 

  30:49

  FACE DOWN ASS UP • L1

  FACE DOWN ASS UP • L1

  Instructor: Natalie
  Main Focus: A Back And Booty Dance And Strength Workout
  Feels Like: High Reps, Low Weight, Slow Burn
  Mood: Sexy And Spicy
  Level: 1
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)