Live stream preview
Instructor: Rudy
Main Focus: Full Body Dance Workout
Mood: Happy And Joyous
Level: All
Feels Like: Pushing Yourself Within Boundaries
Up Next in JUNE 2026
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RAINFOREST RUMBLE • L INTRO
Instructor: Kira
Main Focus: Cardio Dance
Feels Like: Groovin' In The Rainforest
Mood: Sexy And Spicy
Level: Intro -
CORE KILLA • L INTRO
Main Focus: A Core Workout
Feels Like: A Range Of Core Emotions
Mood: Happy and Joyous
Level: Intro -
WITH MY HAMMIES • L1
Instructor: Janelle
Main Focus: Lower Body
Feels Like: We Are Way Up And We Are Never Going Down
Mood: Lit And Crunk
Level: 1
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