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SHADES ON PHONES OFF • L INTRO
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Party And Afterparty All In One
Mood: Lit And Crunk
Level: Intro -
SO RELAXED • L2
Instructor: Kira
Main Focus: Full Body Stretch
Feels Like: Sooooo Relaxing
Mood: Spiritual and Deep
Level: 2 -
STURDY AND FLIRTY • L1
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Campfire With A Slow Burn
Mood: Sexy and Spicy
Level: 1 -
STAY READY • L2
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: If You Stay Ready You Never Have To Get Ready
Mood: Spiritual and Deep
Level: 2 -
GROW IN THE POWER OF SILENCE • L1
Instructor: Kira
Main Focus: A Warm Up
Feels Like: Running Towards Your Goal
Mood: Spiritual and Deep
Level: 1 -
LOSS FOR U WIN FOR ME (PROGRESSION) • ALL LEVELS
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Listening To The Climb By Miley Cyrus
Mood: Lit and Crunk
Level: All Levels -
THE HOBBIT WALK • L INTRO
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Party With Your Five Closest Friends
Mood: Happy And Joyous
Level: Intro -
GROUNDED. PERIOD. • L INTRO
Instructor: Kira
Main Focus: A Low Impact Full Body Workout
Feels Like: Low Energy, Good Vibrations
Mood: Bloody Bitch
Level: Intro -
WET AND HOT • L1
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: All The Sweatness Coming Out Of Your Body
Mood: Sexy And Spicy
Level: 1 -
TOES IN THE SAND • L2
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Spiritual And Deep But Mostly Deep
Mood: Spiritual And Deep
Level: 2 -
CCC (CALM COLLECTED CRAZY) • L2
Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: A Crazy Gentle Muppet Party
Mood: Naughty Gentle
Level: 2 -
FLOW WITH YOUR FLOW • L2
Instructor: Kira
Main Focus: Low Impact Full Body Workout
Feels Like: Working Out On Your Period.
Mood: Bloody B*TCH
Level: Bloody 2 -
PIRATES AND MERMAIDS • L2
Instructor: Kira
Main Focus: Legs and Cardio Argh
Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself
Mood: Sexy And Spicy
Level: 2 -
COUCH POTATO KILLA • L1
Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit And Crunk
Level: 1 -
CARDIO THIGHS • L2
Instructor: Kira
Main Focus: A Lower Body Workout
Feels Like: It’s Kinda Hard
Mood: Lit And Crunk
Level: 1 -
MMA FAIRIES • L2
Instructor: Kira
Main Focus: A Cardio and Core Workout
Feels Like: A Fairy Fight
Mood: Happy And Joyous
Level: 1 -
BREATHE IN THE POWER OF SILENCE • L1
Instructor: Kira
Main Focus: Warm Up
Feels Like: A Gradual Climb
Mood: Spiritual And Deep
Level: 1 -
WAKE UUUPPP • L1
Instructor: Kira
Main Focus: A Warm Up
Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
Mood: Happy And Joyous
Level: 1 -
CHAMPAGNE AND TOAST • L INTRO
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: The Perfect Balance.
Mood: Lit And Crunk
Level: Intro -
STILL AND CHILL... KINDA • L1
Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: 1 -
SUNFLOWER ABS • L2
Instructor: Kira
Main Focus: Core
Feels Like: Giddy, Groundy, Sprouty
Mood: Happy And Joyous
Level: 2 -
JAZZURTHIGHS • L INTRO
Instructor: Kira
Main Focus: Jazz Inspired Full Body Dance Workout
Feels Like: Jane Fonda Realness
Mood: Happy And Joyous
Level: Intro -
CUTIE CORE • L1
Instructor: Kira
Main Focus: Core
Feels Like: Sunday Brunch Party With Your Funny Friends And You Laugh A Lot.
Mood: Happy And Joyous
Level: 1 -
COSMIC FIGHTER • L1
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: You're Fighting In A Cosmic Arena In Space
Mood: Spiritual And Deep
Level: 1
