Live stream preview

Watch this video and more on Naughty Girl Fitness

Watch this video and more on Naughty Girl Fitness

POP A SQUAT • L1

LEVEL 1 CLASSES • 17m

Up Next in LEVEL 1 CLASSES

  • BREEZY • L1

    Difficulty: Level 1
    Main Focuses: Arms, Legs, Core, Cardio
    Feels Like: A pool party in the hot a$$ sun
    Songs in Series:
    Post To Be - Omarion Feat. Chris Brown & Jhene Akko
    Kiss Kiss - Chris Brown Feat. T-Pain
    Yeah 3x - Chris Brown
    Deuces - Chris Brown Feat. Tyga & Kevin McCall