Live stream preview

Watch this video and more on Naughty Girl Fitness

Watch this video and more on Naughty Girl Fitness

HAPPY EARTH • L1

LEVEL 1 CLASSES • 29m

Up Next in LEVEL 1 CLASSES

  • HOMEGIRL TINGZ • L1

    HOMEGIRL TINGZ • L1
    Difficulty: Level 1 - NONSTOP workout
    Category: Joyful Jams
    Main Focuses: Follow along grooves with the addition of some core and lower body focused workouts
    Feels like: A fun ass girl group jam session
    Songs in Series:
    Creep - TLC
    Say You’ll Be There - Spice Girls
    Jumpin’, J...

  • MISSY ELLIOT MIX • L1

    Difficulty: Level 1
    Main Focuses: Core, Cardio, Legs/Butt
    Feels Like: fiesty, wild, a great frickin time
    Songs in Series:
    WTF (Where They From) - Missy Elliott, Pharrell Williams
    Bomb Intro/ Pass That Dutch - Missy Elliott
    Ragtime Interlude/ I’m Really Hot - Missy Elliott
    Throw It Back - Miss...

  • JOJO W/ JOJO • L1

    Difficulty: Level 1
    Category: Joyful Jams
    Main Focuses: Full body workout
    Feels like: Working out with the MF artist
    Songs in Series:
    Baby It’s You - JoJo
    Worst I (Assume) - JoJo
    Leave (Get Out) - JoJo
    Spiral SZN - JoJo
    Fresh New Sheets - JoJo

10 Comments