NEW GIRL (not the TV show) • L1
Difficulty: Level 1
Category: Joyful Jams
Main Focuses: Cardio
Feels like: A VIBE
Songs in Series:
I Knew You Were Trouble - Taylor Swift
Good 4 U - Olivia Rodrigo
Meet Me At Our Spot - The Anxiety, Willow & Tyler Cole
Woman - Doja Cat
The Bones - Maren Morris
Difficulty: Level 1 - NONSTOP Workout
Category: In Your Feels
Main Focuses: Core & Cardio
Feels like: You’re working out with your ex-boyfriend
Songs in Series:
U Know What’s Up - Donell Jones Feat, Left Eye
U Remind Me - Usher
Let Me Love You - Mario
Ice Box - Omarion
Miss Independent - Ne-...
BARDI GANG • L1
Difficulty: Level 1 - NONSTOP workout
Category: Get Crunk
Main Focuses: Cardi-O
Feels like: Getting LIT to Cardi’s top HITZ
Songs in Series:
Bodak Yellow - Cardi B
Money - Cardi B
Bikenhead - Cardi B
I Like It - Cardi B, Bad Bunny & J Balvin
On Fleek - Cardi B
Difficulty: Level 1
Category: Joyful Jams
Main Focuses: Full body workout
Feels like: Working out with the MF artist
Songs in Series:
Baby It’s You - JoJo
Worst I (Assume) - JoJo
Leave (Get Out) - JoJo
Spiral SZN - JoJo
Fresh New Sheets - JoJo
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