Difficulty: Level 1 - NONSTOP workout
Mood: Happy and Joyous
Main Focuses: 10 min non-stop full body cardio HIT
Feels like: You didn’t have time to fit in a full workout but you still managed breaking a sweat
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Cardio
Feels like: A VIBE
Difficulty: Level 1 - NONSTOP Workout
Mood: Sexy and Spicy
Main Focuses: Core and Cardio
Feels like: You’re working out with your ex-boyfriend
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Cardio, Arms and Legs
Feels like: Strong independent sexy b*tch
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