LEVEL 1 CLASSES

LEVEL 1 CLASSES

This level is for Beginners who already have a little rhythm and want to learn proper technique

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LEVEL 1 CLASSES
  • CARDIO GANG • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio
    Feels Like: A sweaty throwback party

  • PINA COLADA • L1

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: Cardio, Legs, and Core
    Feels Like: A summer block party

  • EMO • L1

    Difficulty: Level 1
    Mood: Spiritual and Deep
    Main Focuses: Full Body
    Feels Like: A reset

  • VIBEY GIRL • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Sexy and Spicy
    Main Focuses: Cardio Based Full Body
    Feels Like: Girls weekend full of fun

  • BELIEBER • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Abs and Legs
    Feels Like: Youthful, Free, and Fun

  • POP A SQUAT • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Full body baby
    Feels Like: A sassy dance break

  • BREEZY • L1

    Difficulty: Level 1
    Mood: Lit and Crunk
    Main Focuses: Arms, Legs, Core and Cardio
    Feels Like: A pool party in the hot a$$ sun