LEVEL 1 MAY CHALLANGE

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  • CINCO DE MAYO • L2

    Difficulty: Level 2 - NONSTOP workout
    Category: Get Crunk
    Main Focuses: Cardio with some fun
    Feels like: A FIESTA

  • VIBEY GIRL • L1

    Difficulty: Level 1 - NONSTOP Workout
    Category: Get Crunk
    Main Focuses: Cardio Based Full Body
    Feels Like: Girls weekend full of fun
    Songs in Series:
    Wild Side - Normani & Cardi B
    Kiss Me More - Doja Cat & SZA
    Motive - Ariana Grande & Doja Cat
    Your Teeth In My Neck - Kali Uchis
    Girls in th...

  • DEM LEGS • L1

    BELIEBER • L1 Yummy - Justin Bieber
    RIRI • L1 Only Girl (In The World) - Rihanna
    JOJO W/ JOJO • L1 Baby It’s You - JoJo
    BARDI GANG • L1 Bickenhead - Cardi B
    SEXY BRIT • L1 Boys - Britney Spears

  • ALESSIA CARA MIX • L1

    Difficulty: Level 1
    Category: In Your Feels
    Main Focuses: Cardio, Abs and Lower Body
    Feels like: An emotional rollercoaster

  • BUILD DAT BOOTY • L1

    WACKA FLOCKA MIX • L1 No Hands - Waka Flocka Flame Feat. Roscoe Dash & Wale
    JOJO W/ JOJO • L1 Worse I (Assume) - JoJo
    R&B BOYZ • L1 Bump, Bump, Bump - B2K, Feat. P. Diddy
    NEW GIRL (not the TV show) • L1 Woman - Doja Cat

  • STANDING CARDIO • L1

    MISSY ELLIOT MIX • L1 Bomb Intro/ Pass That Dutch - Missy Elliott
    JOJO W/ JOJO • L1 Spiral SZN - JoJo
    BARDI GANG • L1 Bodak Yellow - Cardi B
    HOMEGIRL TINGZ • L1 Jumpin’ Jumpin’ - Destiny’s Child

  • NEW GIRL (not the TV show) • L1

    NEW GIRL (not the TV show) • L1
    Difficulty: Level 1
    Category: Joyful Jams
    Main Focuses: Cardio
    Feels like: A VIBE
    Songs in Series:
    I Knew You Were Trouble - Taylor Swift
    Good 4 U - Olivia Rodrigo
    Meet Me At Our Spot - The Anxiety, Willow & Tyler Cole
    Woman - Doja Cat
    The Bones - Maren Morris

  • HAPPY EARTH • L1

  • NO FLAPPY ARMS • L1

    BREEZY • L1 Yeah 3x - Chris Brown
    RIRI • L1 Shut Up & Drive - Rihanna
    NEW GIRL (not the TV show) • L1 Good 4 U - Olivia Rodrigo
    R&B BOYZ • L1 U Remind Me - Usher

  • 4 DAT CORE • L1

    VIBEY GIRL • L1 Motive - Ariana Grande
    LORDY LORDE • L1 Ribs - Lorde
    JOJO W/ JOJO • L1 Leave (Get Out) - JoJo
    R&B BOY • L1 Miss Independent - Ne-Yo