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F*CK FLOWERS • L1
LEVEL 1 • 14m
Instructor: Janelle
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focus: Full Body Dance Workout
Feels Like: A poetic, regal fantasy with smoke
Up Next in LEVEL 1
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TRICKY NICKY • L1
Instructor: Janelle
Difficulty: Level 1
Mood: Sexy & Spicy
Main Focuses: Full body dance cardio workout
Feels Like: Getting in the zone to reminder yourself that you’re fire and desireTo work out with the original music follow the link below: https://vimeo.com/showcase/10085976 PASSWORD: ngf231
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CARDIO • L1
Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main focus: full body workout
Feels like: A really healthy and necessary warm up and workout for the spirit and stamina
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