Up Next in LIT AND CRUNK

• 

  23:57

  LAUNCH with Rudy and Janelle

  LAUNCH with Rudy and Janelle

  Instructor: Rudy and Janelle
  Difficulty: Level 2
  Mood: Lit and Crunk
  Main Focuses: Full Body Dance Cardio Workout
  Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!!

• 

  35:24

  LET GO with All 3

  LET GO with All 3

  Difficulty: Level 2
  Mood: Lit and Crunk
  Main Focuses: Full Body Dance Cardio Workout
  Feels like: Releasing and letting go of the limits we put on ourselves while feeling STRONG AF.

• 

  30:39

  LET GO with Janelle

  LET GO with Janelle

  Difficulty: Level 2
  Mood: Lit and Crunk
  Main Focuses: Full Body Dance Cardio Workout
  Feels like: Releasing and letting go the limits we put on ourselves, while feeling STRONG AF.