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LAUNCH with Rudy and Janelle
LIT AND CRUNK • 23m
Instructor: Rudy and Janelle
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Full Body Dance Cardio Workout
Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!!
Up Next in LIT AND CRUNK
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LET GO with All 3
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Full Body Dance Cardio Workout
Feels like: Releasing and letting go of the limits we put on ourselves while feeling STRONG AF. -
LET GO with Janelle
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Full Body Dance Cardio Workout
Feels like: Releasing and letting go the limits we put on ourselves, while feeling STRONG AF. -
SURRENDER with Rudy & Janelle
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Back, Abs, and Arms
Feels like: A surrender to yo life partaaayyy
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