Instructor: Rudy
Main Focus: A Warm Up
Feels Like: Swimming Towards Change
Mood: Spiritual and Deep
Level: Intro

Instructor: Kira
Main Focus: A Cardio and Core Workout
Feels Like: A Fairy Fight
Mood: Happy And Joyous
Level: 1

16+ EXPLICIT LANGUAGE
Class Name: Lifetime With Your Body
Instructor: Janelle
Main Focus: Cardio, High knees, Jumping Jacks, Shuffles, Lunges And Mountain Climbers
Feels Like: Your Soul Is Happy In Your Body.
Energy: Full Range
Ideal Location: Track, Park, Flat And Safe Outdoor Space
Level: 2

Instructor: Jazzi
Main Focus: A Lower Body Workout
Feels Like: Dora The Explora The Lower Body
Mood: Lit and Crunk
Level: Intro

Instructor: Kira
Main Focus: A Warm Up
Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
Mood: Happy And Joyous
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: A Continuous Rhythm
Mood: Bloody Bitch Interval
Level: Intro