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TAKE IT AWAY • L1
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1 -
BBO (BURN BOOTY OFF) • L1
Instructor: Rudy
Main Focus: A Booty / Lower Body Workout
Feels Like: Your Ass Is Gonna Fall Off But You Love It.
Mood: Sexy And Spicy
Level: 1 -
HOW BAD DO YOU WANT TO FEEL GOOD • L1
Instructor: Janelle
Main Focus: Full Body Dance Workout
Energy: Full Range
Ideal Location: Anywhere
Level: 1 -
FEEL IN THE POWER OF SILENCE • L1
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Breathing In The Silence
Mood: Spiritual And Deep
Level: 1 -
START HERE • L INTRO
Instructor: Natalie
Main Focus: A Full Body Dance Workout
Feels Like: A Good Place To Start
Mood: Happy And Joyous
Level: Intro
