MAY Week 1
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COMFY WITH UNCOMFY • GENTLE
Instructor: Janelle
Class name: Comfy with Uncomfy
Main Focus: Full body activation
Feels like: Getting comfy with the Uncomfy
LVL: Intro -
UPPER BODY • L2
Instructor: Janelle
Difficulty: Level 2
Mood: Lit and Crunk
Main focus: Upper body
Feels Like: I’m gonna carry my entire family on my back because I just built enough strength to survive a storm (with them on my back) -
80's CORE ARACHNOPHOBIA • L2
Instructor: Janelle
Difficulty: Level 2
Mood: Happy and Joyous
Main focus: Core
Feels like: spiders are coming to bite you and take chunks out of your skin.