Up Next in MAY Week 1

• 

  10:23

  UPPER BODY • L2

  UPPER BODY • L2

  Instructor: Janelle
  Main Focus: Upper Body
  Feels Like: I’m Gonna Carry My Entire Family on My Back Because I Just Built Enough Strength to Survive a Storm (With Them on My Back)
  Mood: Lit and Crunk
  Level: 2

• 

  17:33

  EMO • L1

  EMO • L1

  Instructor: Janelle
  Main Focus: Full Body
  Feels Like: A Reset
  Mood: Spiritual and Deep
  Level: 1

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
  pass: ngf231

• 

  09:20

  80's CORE ARACHNOPHOBIA • L2

  80's CORE ARACHNOPHOBIA • L2

  Instructor: Janelle
  Main Focus: Core
  Feels Like: Spiders Are Coming to Bite You and Take Chunks Out of Your Skin.
  Mood: Happy and Joyous
  Level: 2