Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Transform
Mood: Spiritual And Deep
Level: 1
Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Rudy
Main Focus: A Full Body Stretch
Feels Like: A Replenishment
Mood: Spiritual And Deep
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Road Through The Emotions
Mood: Naughty Gentle
Level: 2

Instructor: Kira
Main Focus: A Warm Up
Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
Mood: Happy And Joyous
Level: 1

Instructor: Kira
Main Focus: A Cardio and Core Workout
Feels Like: A Fairy Fight
Mood: Happy And Joyous
Level: 1