Up Next in MAY Week 3

• 

  10:23

  UPPER BODY • L2

  UPPER BODY • L2

  Instructor: Janelle
  Difficulty: Level 2
  Mood: Lit and Crunk
  Main focus: Upper body
  Feels Like: I’m gonna carry my entire family on my back because I just built enough strength to survive a storm (with them on my back)

• 

  17:33

  EMO • L1

  EMO • L1

  Instructor: Janelle
  Difficulty: Level 1
  Mood: Spiritual and Deep
  Main Focuses: Full Body
  Feels Like: A reset

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
  pass: ngf231

• 

  09:20

  80's CORE ARACHNOPHOBIA • L2

  80's CORE ARACHNOPHOBIA • L2

  Instructor: Janelle
  Difficulty: Level 2
  Mood: Happy and Joyous
  Main focus: Core
  Feels like: spiders are coming to bite you and take chunks out of your skin.