Instructor: Janelle
Mood: Lit and Crunk
Main Focus: Upper Body
Feels Like: An intense nascar drive doing 80 laps

Instructor: Janelle
Difficulty: Level 2
Mood: Sexy & Spicy
Main Focuses: Full body dance cardio workout
Feels Like: You need to wipe off your ass crust and get up and groove with us!

Instructor: Janelle
Difficulty: Level 2 - NONSTOP workout
Mood: Spiritual & Deep
Main Focuses: Full body workout
Feels like: That release you’ve been needing

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle and Rudy
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focus: Butt and Legs
Feels like: Jim Carey with some fatty cakes