MAY Week 4

MAY Week 4

Enjoy This Collection Of Naughty Workouts!

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MAY Week 4
  • TOUGH • L1

    Instructor: Natalie
    Main Focus: A Full Body Dance And Strength Workout
    Intention: Tough
    Mood: Lit and Crunk
    Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
    Level: 1

  • FEEL AND FLOW • L1

    Instructor: Jazzi
    Main Focus: A Full Body Stretch
    Feels Like: A Tolerant Wake Up To Your Body
    Mood: Bloody Bitch
    Level: One

  • THE HOBBIT WALK • L INTRO

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: A Party With Your Five Closest Friends
    Mood: Happy And Joyous
    Level: Intro

  • TAKE IT AWAY • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Pushing Out The Stale To Make Room For The Real
    Mood: Sexy And Spicy
    Level: 1