Up Next in MAY Week 4

• 

  21:45

  NO CRUSTY ASS • L2

  NO CRUSTY ASS • L2

  Instructor: Janelle
  Difficulty: Level 2
  Mood: Sexy & Spicy
  Main Focuses: Full body dance cardio workout
  Feels Like: You need to wipe off your ass crust and get up and groove with us!

• 

  22:48

  DEEP ADELE • L2

  DEEP ADELE • L2

  Instructor: Janelle
  Difficulty: Level 2 - NONSTOP workout
  Mood: Spiritual & Deep
  Main Focuses: Full body workout
  Feels like: That release you’ve been needing

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
  pass: ngf231

• 

  11:57

  ASS • L1

  ASS • L1

  Instructor: Janelle and Rudy
  Difficulty: Level 1
  Mood: Sexy and Spicy
  Main Focus: Butt and Legs
  Feels like: Jim Carey with some fatty cakes