MAY Week 5

MAY Week 5

Enjoy This Collection Of Naughty Workouts!

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MAY Week 5
  • CHECK IN "REFLECTION" • ALL LEVELS

    Instructor: Janelle
    Class Name: Reflection
    Mood: Mindful
    Level: All
    Items Needed: Journal and Mirror

  • BIKINI BESTIES ERRRTHANG • L2

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: A Play Date With Your Workout Buddy
    Mood: Happy And Joyous
    Level: Level 2

  • (CLAIM) PROGRESSION • ALL LEVELS

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Claiming Your Strength
    Mood: Happy And Joyous
    Level: All Levels

    LEVEL TIME CODES:

    INTRO: 2:07- 14:32
    LEVEL 1: 14:32- 27:07
    LEVEL 2: 27:07- 39:45

  • TAKE IT AWAY • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Pushing Out The Stale To Make Room For The Real
    Mood: Sexy And Spicy
    Level: 1

  • IM COMING OUT • L1

    Instructor: Janelle
    Main Focus: Stretch
    Feels Like: Loving Yourself The Way You Expect Others To
    Mood: Sexy And Spicy
    Level: 1

  • FILLING YOUR CUP • L INTRO

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Filling Up Your Cup Of Life
    Mood: Spiritual And Deep
    Level: Intro

  • SLIP N' SLIDE • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Fully Tapping In To Receive The Gift Of Joy
    Mood: Lit And Crunk
    Level: Intro