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CHECK IN "REFLECTION" • ALL LEVELS
Instructor: Janelle
Class Name: Reflection
Mood: Mindful
Level: All
Items Needed: Journal and Mirror -
BIKINI BESTIES ERRRTHANG • L2
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: Level 2 -
CLAIM (PROGRESSION) • ALL LEVELS
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Claiming Your Strength
Mood: Happy And Joyous
Level: All LevelsLEVEL TIME CODES:
INTRO: 2:07- 14:32
LEVEL 1: 14:32- 27:07
LEVEL 2: 27:07- 39:45 -
TAKE IT AWAY • L1
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1 -
IM COMING OUT • L1
Instructor: Janelle
Main Focus: Stretch
Feels Like: Loving Yourself The Way You Expect Others To
Mood: Sexy And Spicy
Level: 1 -
FILLING YOUR CUP • L INTRO
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: You're Filling Up Your Cup Of Life
Mood: Spiritual And Deep
Level: Intro -
SLIP N' SLIDE • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Fully Tapping In To Receive The Gift Of Joy
Mood: Lit And Crunk
Level: Intro