TOKYO • INTRO
Difficulty: Intro
Mood: Happy and Joyous
Main Focuses: Full body workout
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Abs and Legs
Feels Like: Youthful, Free, and Fun
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Arms, Butt, and Cardio
Feels Like: Jammin’ in the car to your new favorites
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Full body baby
Feels Like: A sassy dance break
Difficulty: Level 1 - NONSTOP Workout
Mood: Happy and Joyous
Main Focuses: Cardio
Feels Like: A sweaty throwback party
Difficulty: Level 1 - NONSTOP Workout
Mood: Happy and Joyous
Main Focuses: Cardio Based Full Body
Feels Like: Squeeze in a fast but fun workout for when you’re in a rush
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Full body workout
Feels like: Working out with the MF artist
Songs in Series:
Baby It’s You - JoJo
Worst I (Assume) - JoJo
Leave (Get Out) - JoJo
Spiral SZN - JoJo
Fresh New Sheets - JoJo
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Cardio
Feels like: A VIBE
Difficulty: Level 1 - NONSTOP workout
Mood: Happy and Joyous
Main Focuses: 10 min non-stop full body cardio HIT
Feels like: You didn’t have time to fit in a full workout but you still managed breaking a sweat
Difficulty: Level 1 - NONSTOP workout
Mood: Happy and Joyous
Main Focuses: Cardio
Feels like: Sweating your ass off while enjoying the world’s beauty
Difficulty: Level 1 - NONSTOP workout
Mood: Happy and Joyous
Main Focuses: Legs and Abs
Feels like: You’re in a naughty rodeo
Difficulty: Level 2
Mood: Happy and Joyous
Main Focuses: Cardio and Legs
Feels Like: A powerful montage
Difficulty: Level 2
Mood: Happy and Joyous
Main Focuses: Cardio, Arms, and Legs
Feels Like: A love yourself session
Difficulty: Level 2
Mood: Happy and Joyous
Main Focuses: Full Naughty BODY
Feels Like: A fun lil throwback Thursday
