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Watch this video and more on Naughty Girl Fitness

Watch this video and more on Naughty Girl Fitness

Up Next in MOOD: HAPPY & JOYOUS

  • SHOW UP • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Arms, Butt, and Cardio
    Feels Like: Jammin’ in the car to your new favorites

  • POP A SQUAT • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Full body baby
    Feels Like: A sassy dance break

  • CARDIO GANG • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio
    Feels Like: A sweaty throwback party

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