Live stream preview

Watch this video and more on Naughty Girl Fitness

Watch this video and more on Naughty Girl Fitness

POP A SQUAT • L1

MOOD: HAPPY & JOYOUS • 20m

Up Next in MOOD: HAPPY & JOYOUS

  • CARDIO GANG • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio
    Feels Like: A sweaty throwback party

  • FUNK • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio Based Full Body
    Feels Like: A trip… to Funkytown

  • QUICKIE W/ JANELLE • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio Based Full Body
    Feels Like: Squeeze in a fast but fun workout for when you’re in a rush