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Watch this video and more on Naughty Girl Fitness

Up Next in MOOD: HAPPY & JOYOUS

  • QUICKIE W/ JANELLE • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio Based Full Body
    Feels Like: Squeeze in a fast but fun workout for when you’re in a rush

  • JOJO W/ JOJO • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Full body workout
    Feels like: Working out with the MF artist

    Songs in Series:
    Baby It’s You - JoJo
    Worst I (Assume) - JoJo
    Leave (Get Out) - JoJo
    Spiral SZN - JoJo
    Fresh New Sheets - JoJo

  • NEW GIRL (not the TV show) • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Cardio
    Feels like: A VIBE

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