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Up Next in MOOD: HAPPY & JOYOUS

  • BELIEBER • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Abs and Legs
    Feels Like: Youthful, Free, and Fun

  • SHOW UP • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Arms, Butt, and Cardio
    Feels Like: Jammin’ in the car to your new favorites

  • POP A SQUAT • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Full body baby
    Feels Like: A sassy dance break

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