Difficulty: Level 1 - NONSTOP Workout
Mood: Happy and Joyous
Main Focuses: Cardio Based Full Body
Feels Like: Squeeze in a fast but fun workout for when you’re in a rush
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Full body workout
Feels like: Working out with the MF artist
Songs in Series:
Baby It’s You - JoJo
Worst I (Assume) - JoJo
Leave (Get Out) - JoJo
Spiral SZN - JoJo
Fresh New Sheets - JoJo
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Cardio
Feels like: A VIBE
Difficulty: Level 1 - NONSTOP workout
Mood: Happy and Joyous
Main Focuses: 10 min non-stop full body cardio HIT
Feels like: You didn’t have time to fit in a full workout but you still managed breaking a sweat
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