Difficulty: Intro
Mood: Sexy and Spicy
Main Focuses: Legs, Abs and Back
Feels Like: HOT SAUCE
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: A little bit of errthang
Feels like: You’re feeling yourself
WACKA FLOCKA MIX • L1 Grove St. Party - Waka Flocka Flame Feat. Kebo Gotti
R'nB BOYZ • L1 In Those Jeans - Ginuwine
YING YANG THANG • L2 Wait (The Whisper Song) - Ying Yang Twins
RIRI • L2 Wild Thoughts - DJ Khaled Feat. Rihanna and Bryson Tiller
RIRI • L2 S and M - Rihanna
B*TCH MIX • L2 B*tch From Da Souf - Mulatto
TRICK OR TREAT • L2 Lollipop - Lil Wayne and Static Major
BOSS B*TCH MIX • L2 I’m a Slave 4 U - Britney Spears
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Cardio, Legs, and Core
Feels Like: A summer block party
Difficulty: Level 1 - NONSTOP Workout
Mood: Sexy and Spicy
Main Focuses: Cardio Based Full Body
Feels Like: Girls weekend full of fun
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Cardio, Arms and Legs
Feels like: Strong independent sexy b*tch
Difficulty: Level 1 - NONSTOP Workout
Mood: Sexy and Spicy
Main Focuses: Core and Cardio
Feels like: You’re working out with your ex-boyfriend
Difficulty: Level 1 - NONSTOP workout
Mood: Sexy and Spicy
Main Focuses: Follow along grooves with the addition of some core and lower body focused workouts
Feels like: A fun ass girl group jam session
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Full Body HIIT
Feels Like: a real B*TCH
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Core, Butt/Legs, and Arms
Feels Like: The emotional and powerful me-time you needed
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Legs, Butt, and Cardio
Feels Like: Sexy, Fun, and Confident
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Full Body
Feels Like: Aggressive, releasing, and empowering
Difficulty: Level 2 - NONSTOP Workout
Mood: Sexy and Spicy
Main Focuses: Cardio Based Full Body
Feels Like: Empowering, bad b*tch vibes
Difficulty: Level 2 - NONSTOP Workout
Mood: Sexy and Spicy
Main Focuses: Full Body Cardio HIIT
Feels like: Fulfilling that sugar craving with a little ass shaking
Difficulty: Level 2 - NONSTOP workout
Mood: Sexy and Spicy
Main Focuses: Full body workout
Feels like: Goddess Tarzan Jane energy. An intense and therapeutic workout that will push you and your stamina! Go on this mental and physical journey and feel the heat build within and pore out onto your ...
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Cardio with some fun
Feels like: A FIESTA with chips and salsa
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Legs, Core and Cardio
Feels like: Meow meow, purr purr, hisss hisss
