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MOOD: SEXY AND SPICY

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  • F*CK FLOWERS • L1

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focus: Full Body Dance Workout
    Feels Like: A poetic, regal fantasy with smoke

  • NO CRUSTY ASS • L1

    Difficulty: Level 1
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You need to wipe off your ass crust and get up and groove with us!

  • TRICKY NICKY • L1

    *Captions / Subtitles Available*
    Difficulty: Level 1
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: Getting in the zone to reminder yourself that you’re fire and desire

    To work out with the original music follow the link below: https://www.youtube.com/watch?v=XSpyQW...

  • SADDY BADDY • L2

    Difficulty: Level 2
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You preachin’ to a crowd of lame muthasuckas

  • INTRO 5 • BOBBY

    Difficulty: Intro
    Mood: Sexy and Spicy
    Main Focuses: Legs, Abs and Back
    Feels Like: HOT SAUCE

  • ASS • L1

    Mood: Sexy and Spicy
    Feels like: Jim Carey with some fatty cakes

  • J AND J • L1

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: A little bit of errthang
    Feels like: You’re feeling yourself

  • S*XY STRETCH SHIT • L2

  • RAUNCHY SHIT • L2

    RIRI • L2 S and M - Rihanna
    B*TCH MIX • L2 B*tch From Da Souf - Mulatto
    TRICK OR TREAT • L2 Lollipop - Lil Wayne and Static Major
    BOSS B*TCH MIX • L2 I’m a Slave 4 U - Britney Spears

  • PINA COLADA • L1

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: Cardio, Legs, and Core
    Feels Like: A summer block party

  • VIBEY GIRL • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Sexy and Spicy
    Main Focuses: Cardio Based Full Body
    Feels Like: Girls weekend full of fun

  • SEXY BRIT • L1

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: Cardio, Arms and Legs
    Feels like: Strong independent sexy b*tch

  • R&B BOYZ • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Sexy and Spicy
    Main Focuses: Core and Cardio
    Feels like: You’re working out with your ex-boyfriend

  • HOMEGIRL TINGZ • L1

    Difficulty: Level 1 - NONSTOP workout
    Mood: Sexy and Spicy
    Main Focuses: Follow along grooves with the addition of some core and lower body focused workouts
    Feels like: A fun ass girl group jam session

  • RiRi • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Cardio and legs
    Feels Like: An emotional rollercoaster

  • B*TCH MIX • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Full Body HIIT
    Feels Like: a real B*TCH

  • DIS DIFFERENT • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Core, Butt/Legs, and Arms
    Feels Like: The emotional and powerful me-time you needed

  • FERGIE FERG • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Legs, Butt, and Cardio
    Feels Like: Sexy, Fun, and Confident

  • MISSY ELLIOT MIX • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Full Body
    Feels Like: Aggressive, releasing, and empowering

  • BOSS B*TCH MIX • L2

    Difficulty: Level 2 - NONSTOP Workout
    Mood: Sexy and Spicy
    Main Focuses: Cardio Based Full Body
    Feels Like: Empowering, bad b*tch vibes

  • TRICK OR TREAK • L2

    Difficulty: Level 2 - NONSTOP Workout
    Mood: Sexy and Spicy
    Main Focuses: Full Body Cardio HIIT
    Feels like: Fulfilling that sugar craving with a little ass shaking

  • LIONESS • L2

    Difficulty: Level 2 - NONSTOP workout
    Mood: Sexy and Spicy
    Main Focuses: Full body workout

    Feels like: Goddess Tarzan Jane energy. An intense and therapeutic workout that will push you and your stamina! Go on this mental and physical journey and feel the heat build within and pore out onto your ...

  • CINCO DE MAYO • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Cardio with some fun
    Feels like: A FIESTA with chips and salsa

  • DOJA KITTEN • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Legs, Core and Cardio
    Feels like: Meow meow, purr purr, hisss hisss