Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Cardio, Arms and Legs
Feels like: Strong independent sexy b*tch
Difficulty: Level 1 - NONSTOP Workout
Mood: Sexy and Spicy
Main Focuses: Core and Cardio
Feels like: You’re working out with your ex-boyfriend
Difficulty: Level 1 - NONSTOP workout
Mood: Sexy and Spicy
Main Focuses: Follow along grooves with the addition of some core and lower body focused workouts
Feels like: A fun ass girl group jam session
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